UV and Eye Protection: Why It Matters All Year Round
In Australia, the sun doesn’t take a season off and neither should your eye protection. UV exposure is a leading cause of several serious eye conditions, including pterygium, cataracts, and macular degeneration. And it’s not just about those bright sunny days; UV rays can be just as harmful when it’s cloudy or overcast.
What Can UV Damage Do to Your Eyes?
- Accelerates cataract development
- Increases the risk of macular degeneration
- Causes pterygium (aka “surfer’s eye”)
- Can lead to photokeratitis (sunburn of the eye)
- May worsen dry eye symptoms
What Makes Good Sunglasses?
At VISION Michael Hare Optometrists, we recommend sunglasses that offer:
- 100% UV protection (look for category 3 or 4 lenses)
- Wraparound designs to block peripheral light
- Polarised lenses to reduce glare, especially when driving or near water
- High-quality optics, like Maui Jim lenses with colour-enhancing and anti-glare features
We also offer Ray-Ban Meta smart glasses, which combine built-in eye protection with wearable tech. Ask us about our low vision training sessions too!
Don’t Forget About Kids
Children's eyes are more susceptible to UV damage and absorb more UV rays than adults, making them more vulnerable to long-term harm. Make sure their sunglasses are up to the task!
Protect Your Eyes Today and Into the Future
Drop into VISION Michael Hare Optometrists to explore our full range of UV-blocking sunglasses and smart eyewear. Protect your vision now and in the years ahead.
Related Articles:
- Sunglasses: Your Eyes Deserve the Best
- Pterygium: What Is It?
- Cataracts: Causes and Treatment
References:
- Taylor HR et al. Ultraviolet radiation and the eye. Clinical and Experimental Optometry. 2001.
- Optometry Australia. UV Protection Guidelines. 2022.
- Delcourt C et al. Sunlight exposure and age-related eye disease.
Archives of Ophthalmology.
2001.



